Reno's Best Training Facility

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How Do You Floss?

Floss is one of the most universal tools we can utilize. It can be used for exercise cues, fascial glide, compressive force to help with blood flow/circulation or to reduce swelling. Here we are using floss to help cue quadriceps activation with a sled drill for post-operative rehab. For more info or to purchase floss come check out KIME PT at PEDU!