From Soccer to Fitness Enthusiast: Your Path to Movement

Soccer was my life from kindergarten, with my dad as my biggest supporter and coach. His dedication ignited a passion for training in me, teaching the value of commitment and perseverance. In high school, I transitioned to running cross country and track, discovering the immense mental strength running builds. It pushed me to new limits, forging both physical and mental resilience.

Beyond competitive sports, I find joy in exploring the outdoors. Whether it's paddleboarding on Lake Tahoe in the summer or skiing Mt. Rose in the winter, I embrace new experiences that keep me active and fuel my love for movement. I'm also a huge fan of group fitness classes! It's not just the workout, it's the community. From team camaraderie to the high-energy of a group class, I believe a supportive network is vital for growth and motivation.

This deep-rooted love for fitness led me to pursue and obtain my NASM CPT certification. As a personal trainer, my mission is to inspire and empower others to integrate movement into their daily lives. I believe fitness can be an enjoyable and crucial part of a healthy lifestyle. My passion lies in helping clients discover the simple joy of staying active.