What Stretching TOOLS Are The Best?

To some extent tools are a matter of preference, versatility, tissue tolerance, and comfort... use what you like! But then there are some tools are well designed to perform a very specific task...
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@bodyworkreno introduces us to a tool that is perfectly designed for abdominal and intercostal #mobilitywork. 

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To some extent tools are a matter of preference, versatility, tissue tolerance, and comfort... use what you like! But then there are some tools are well designed to perform a very specific task... . @bodyworkreno introduces us to a tool that is perfectly designed for abdominal and intercostal #mobility work. #getmoving . .. . #myomonday #myofascialrelease #myofascialmonday #myocrush #mcm #mobilityexercises #mobilitytraining #performanceEDUcation #humanpotential #performancecoaching #performancetherapy #movementismedicine #performanceEDU #core #corestability #corestrength #foamroller #corgeousball #selfcare #healthylifestyle #movementtherapy

A post shared by Performance EDU Fitness (@performance_edu) on Jun 8, 2020 at 3:34pm PDT