IGLive - Marc Digesti sits down with Jessie Hilgenberg

Marc Digest, owner of Performance EDU Fitness sits down with Jessie Hilgenberg, fitness pro, mom of 2 and created the Jessie’s Girls Training Programs in 2014. In this discussion, we go over Jessie’s path from high school to college, which led her into digital marketing, becoming a writer, starting her own digital marketing firm and then becoming a fitness pro. If you want to learn more, check out the video below.

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The Difference Between Mobility and Stability

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What is I.A.S.T.M-A good stretch at HOME!