“Education is the key to unlocking the potential within individuals, transforming societies, and shaping the future. Its significance cannot be overstated, as it plays a critical role in personal, social, and economic development. Education empowers individuals with knowledge, skills, and values that are essential for success in their personal and professional lives.” — Marc H. Digesti Marc Digesti 6/22/22 Marc Digesti 6/22/22 What is Performance EDU's Philosophy? Read More Marc Digesti 10/25/21 Marc Digesti 10/25/21 Performance EDU Nutrition Blog Post - “Show Me” Read More Marc Digesti 8/13/21 Marc Digesti 8/13/21 Marc Digesti and Dr. Naomi Albertson Read More Marc Digesti 7/7/21 Marc Digesti 7/7/21 KIME PT x PEDU | Dry Needling Read More Marc Digesti 6/29/21 Marc Digesti 6/29/21 Shoulder Overhead Mobility: Performance EDU Assessment Read More Marc Digesti 6/29/21 Marc Digesti 6/29/21 ACL Rehab Read More Marc Digesti 5/18/21 Marc Digesti 5/18/21 Picking a Dietician or a Nutritionist - Performance EDU Fitness Read More Marc Digesti 3/15/21 Marc Digesti 3/15/21 Fat Loss - Strength or Cardio Read More Marc Digesti 2/2/21 Marc Digesti 2/2/21 Ask Your Coach A Question-Intensity Within A Program Read More Marc Digesti 10/8/18 Marc Digesti 10/8/18 Do we REALLY breathe correctly while we train? Read More Marc Digesti 4/25/18 Marc Digesti 4/25/18 Developing Lateral Explosiveness: Phase 1 Read More
Marc Digesti 10/25/21 Marc Digesti 10/25/21 Performance EDU Nutrition Blog Post - “Show Me” Read More
Marc Digesti 6/29/21 Marc Digesti 6/29/21 Shoulder Overhead Mobility: Performance EDU Assessment Read More
Marc Digesti 5/18/21 Marc Digesti 5/18/21 Picking a Dietician or a Nutritionist - Performance EDU Fitness Read More
Marc Digesti 2/2/21 Marc Digesti 2/2/21 Ask Your Coach A Question-Intensity Within A Program Read More