“Education is the key to unlocking the potential within individuals, transforming societies, and shaping the future. Its significance cannot be overstated, as it plays a critical role in personal, social, and economic development. Education empowers individuals with knowledge, skills, and values that are essential for success in their personal and professional lives.” — Marc H. Digesti Marc Digesti 5/19/21 Marc Digesti 5/19/21 Start With Your Feet Read More Marc Digesti 5/19/21 Marc Digesti 5/19/21 What Makes Up a Complete Fitness Program Read More Marc Digesti 12/30/20 Marc Digesti 12/30/20 Ask Your Coach A Question- New Client Assessments Read More Marc Digesti 12/29/20 Marc Digesti 12/29/20 Skiers-Injury Prevention Model Read More Marc Digesti 12/29/20 Marc Digesti 12/29/20 Ask Your Coach A Question Read More Marc Digesti 8/20/20 Marc Digesti 8/20/20 IGlive-Ryan Golec sits down with Dr. John Rusin Read More Marc Digesti 6/18/20 Marc Digesti 6/18/20 IGlive - Ryan Golec and Clif Harski Read More Marc Digesti 5/9/20 Marc Digesti 5/9/20 FlowBility With The Goose- Legs Read More Marc Digesti 5/8/20 Marc Digesti 5/8/20 IGlive with Ryan Golec Read More Marc Digesti 6/10/19 Marc Digesti 6/10/19 How Many Calories Do I Burn During Exercise, and does it matter? Read More Marc Digesti 10/8/18 Marc Digesti 10/8/18 Do we REALLY breathe correctly while we train? Read More
Marc Digesti 12/30/20 Marc Digesti 12/30/20 Ask Your Coach A Question- New Client Assessments Read More
Marc Digesti 6/10/19 Marc Digesti 6/10/19 How Many Calories Do I Burn During Exercise, and does it matter? Read More