Athlete Performance Program
Program Overview
PerformanceEDU is proud to offer an Athletes Performance Program designed to take your athletic abilities to the next level. This program enhances critical physical attributes like strength, speed, agility, and power—essentials for excelling in sports and overall athleticism.
Utilizing cutting-edge training methods and functional movement principles, we help athletes develop the skills and physical capabilities necessary to elevate their game.
Program Details
Days: Mondays and Wednesdays
Time: 3:00 pm or 4:00 pm
Duration: 60-minute sessions
Cost: $240 per month (8 sessions), $30 per session
Program Objectives
Increase Explosive Power: Build the lower-body strength required for faster, more dynamic movements.
Improve Speed & Agility: Develop quickness and multi-directional mobility to outmaneuver competition.
Enhance Total Body Strength: Build strength for better control, endurance, and peak performance in your sport.
Prevent Injuries: Increase flexibility and address mobility to keep athletes performing at their best, injury-free.
Why PerformanceEDU?
Scientific Approach: Our methods are backed by the latest research in sports performance and movement science.
Tailored Training: Every exercise and drill is designed to address the unique needs of athletes across various sports.
Community Atmosphere: Train in a semi-private, supportive, and motivating environment that fosters growth and camaraderie.
Take your athletic performance to the next level with PerformanceEDU’s Athletes Performance Program!
Contact us today to secure your spot. Let’s elevate your game!
Program Overview
PerformanceEDU is proud to offer an Athletes Performance Program designed to take your athletic abilities to the next level. This program enhances critical physical attributes like strength, speed, agility, and power—essentials for excelling in sports and overall athleticism.
Utilizing cutting-edge training methods and functional movement principles, we help athletes develop the skills and physical capabilities necessary to elevate their game.
Program Details
Days: Mondays and Wednesdays
Time: 3:00 pm or 4:00 pm
Duration: 60-minute sessions
Cost: $240 per month (8 sessions), $30 per session
Program Objectives
Increase Explosive Power: Build the lower-body strength required for faster, more dynamic movements.
Improve Speed & Agility: Develop quickness and multi-directional mobility to outmaneuver competition.
Enhance Total Body Strength: Build strength for better control, endurance, and peak performance in your sport.
Prevent Injuries: Increase flexibility and address mobility to keep athletes performing at their best, injury-free.
Why PerformanceEDU?
Scientific Approach: Our methods are backed by the latest research in sports performance and movement science.
Tailored Training: Every exercise and drill is designed to address the unique needs of athletes across various sports.
Community Atmosphere: Train in a semi-private, supportive, and motivating environment that fosters growth and camaraderie.
Take your athletic performance to the next level with PerformanceEDU’s Athletes Performance Program!
Contact us today to secure your spot. Let’s elevate your game!
Program Overview
PerformanceEDU is proud to offer an Athletes Performance Program designed to take your athletic abilities to the next level. This program enhances critical physical attributes like strength, speed, agility, and power—essentials for excelling in sports and overall athleticism.
Utilizing cutting-edge training methods and functional movement principles, we help athletes develop the skills and physical capabilities necessary to elevate their game.
Program Details
Days: Mondays and Wednesdays
Time: 3:00 pm or 4:00 pm
Duration: 60-minute sessions
Cost: $240 per month (8 sessions), $30 per session
Program Objectives
Increase Explosive Power: Build the lower-body strength required for faster, more dynamic movements.
Improve Speed & Agility: Develop quickness and multi-directional mobility to outmaneuver competition.
Enhance Total Body Strength: Build strength for better control, endurance, and peak performance in your sport.
Prevent Injuries: Increase flexibility and address mobility to keep athletes performing at their best, injury-free.
Why PerformanceEDU?
Scientific Approach: Our methods are backed by the latest research in sports performance and movement science.
Tailored Training: Every exercise and drill is designed to address the unique needs of athletes across various sports.
Community Atmosphere: Train in a semi-private, supportive, and motivating environment that fosters growth and camaraderie.
Take your athletic performance to the next level with PerformanceEDU’s Athletes Performance Program!
Contact us today to secure your spot. Let’s elevate your game!
