“Education is the key to unlocking the potential within individuals, transforming societies, and shaping the future. Its significance cannot be overstated, as it plays a critical role in personal, social, and economic development. Education empowers individuals with knowledge, skills, and values that are essential for success in their personal and professional lives.” — Marc H. Digesti Marc Digesti 6/29/21 Marc Digesti 6/29/21 Shoulder Overhead Mobility: Performance EDU Assessment Read More Marc Digesti 6/29/21 Marc Digesti 6/29/21 ACL Rehab Read More Marc Digesti 6/7/21 Marc Digesti 6/7/21 My Favorite Assessment - Food Diary Read More Marc Digesti 5/31/21 Marc Digesti 5/31/21 One weird trick to get results Read More Marc Digesti 5/31/21 Marc Digesti 5/31/21 Meaningless nutrition marketing terms Read More Marc Digesti 5/19/21 Marc Digesti 5/19/21 Start With Your Feet Read More Marc Digesti 5/19/21 Marc Digesti 5/19/21 What Makes Up a Complete Fitness Program Read More Marc Digesti 5/18/21 Marc Digesti 5/18/21 Picking a Dietician or a Nutritionist - Performance EDU Fitness Read More Marc Digesti 5/16/21 Marc Digesti 5/16/21 How to Eat Better Food Read More Marc Digesti 5/16/21 Marc Digesti 5/16/21 What kind of results can I expect working with a Dietitian Read More Marc Digesti 5/16/21 Marc Digesti 5/16/21 Why a Dietitian? 5 reasons why Read More Marc Digesti 5/7/21 Marc Digesti 5/7/21 Entry Level Nutrition Habit Read More Marc Digesti 4/13/21 Marc Digesti 4/13/21 Pain to Performance Process Read More Marc Digesti 4/6/21 Marc Digesti 4/6/21 Sponsored Athlete Profile - Hannah Epsteyn Read More Marc Digesti 3/15/21 Marc Digesti 3/15/21 Ask Your Coach A Question - Building A Fitness Routine On Their Own Read More Marc Digesti 3/15/21 Marc Digesti 3/15/21 Building Programs For Peak Potential Read More Marc Digesti 3/15/21 Marc Digesti 3/15/21 Ask Your Coach A Question - How Often Should I Switch My Workout Routine? Read More Marc Digesti 3/15/21 Marc Digesti 3/15/21 Fat Loss - Strength or Cardio Read More Marc Digesti 3/15/21 Marc Digesti 3/15/21 Training - Broken Down, Really Broken Down Read More Marc Digesti 3/11/21 Marc Digesti 3/11/21 Here is the THING about ICING injuries..... Read More Newer Posts Older Posts
Marc Digesti 6/29/21 Marc Digesti 6/29/21 Shoulder Overhead Mobility: Performance EDU Assessment Read More
Marc Digesti 5/18/21 Marc Digesti 5/18/21 Picking a Dietician or a Nutritionist - Performance EDU Fitness Read More
Marc Digesti 5/16/21 Marc Digesti 5/16/21 What kind of results can I expect working with a Dietitian Read More
Marc Digesti 3/15/21 Marc Digesti 3/15/21 Ask Your Coach A Question - Building A Fitness Routine On Their Own Read More
Marc Digesti 3/15/21 Marc Digesti 3/15/21 Ask Your Coach A Question - How Often Should I Switch My Workout Routine? Read More