“Education is the key to unlocking the potential within individuals, transforming societies, and shaping the future. Its significance cannot be overstated, as it plays a critical role in personal, social, and economic development. Education empowers individuals with knowledge, skills, and values that are essential for success in their personal and professional lives.” — Marc H. Digesti Marc Digesti 10/25/21 Marc Digesti 10/25/21 Performance EDU Nutrition Blog Post - “Show Me” Read More Marc Digesti 8/19/21 Marc Digesti 8/19/21 Are YOU Having Troubles Eating Out? Read More Marc Digesti 8/13/21 Marc Digesti 8/13/21 The ROW! Read More Marc Digesti 8/13/21 Marc Digesti 8/13/21 Bottoms up Kettlebell Press Read More Marc Digesti 8/13/21 Marc Digesti 8/13/21 The KIME PT Rehab Continuum. When you work with the Physical Therapists. Read More Marc Digesti 8/13/21 Marc Digesti 8/13/21 Lateral Lunge Read More Marc Digesti 8/13/21 Marc Digesti 8/13/21 The Kettlebell Swing Read More Marc Digesti 8/13/21 Marc Digesti 8/13/21 What are rock blades? Read More Marc Digesti 8/13/21 Marc Digesti 8/13/21 Marc Digesti and Dr. Naomi Albertson Read More Marc Digesti 8/10/21 Marc Digesti 8/10/21 Willpower < Systems Read More Marc Digesti 8/4/21 Marc Digesti 8/4/21 Weight loss ramp up and long game Read More Marc Digesti 8/4/21 Marc Digesti 8/4/21 Setting Expectations for Nutrition Coaching Read More Marc Digesti 7/27/21 Marc Digesti 7/27/21 Weight Loss Quickstart Read More Marc Digesti 7/22/21 Marc Digesti 7/22/21 Performance EDU Evaluation - Thomas Test Read More Marc Digesti 7/9/21 Marc Digesti 7/9/21 Dowel Push up Test - Performance EDU Assessment Read More Marc Digesti 7/7/21 Marc Digesti 7/7/21 Testimonials? We love hearing them. Read More Marc Digesti 7/7/21 Marc Digesti 7/7/21 What Is Blood-flow Restriction? Read More Marc Digesti 7/7/21 Marc Digesti 7/7/21 KIME PT x PEDU | Dry Needling Read More Marc Digesti 6/29/21 Marc Digesti 6/29/21 Dowel Hinge Test - Performance EDU Assessment Read More Marc Digesti 6/29/21 Marc Digesti 6/29/21 How Do You Floss? Read More Newer Posts Older Posts
Marc Digesti 10/25/21 Marc Digesti 10/25/21 Performance EDU Nutrition Blog Post - “Show Me” Read More
Marc Digesti 8/13/21 Marc Digesti 8/13/21 The KIME PT Rehab Continuum. When you work with the Physical Therapists. Read More